Nayora Vital - Chia seed whole | 8oz

Chia seeds (Salvia hispanica) are tiny nutrient-dense seeds prized for their high content of fiber, plant-based omega-3 fatty acids (ALA), protein, antioxidants, and essential minerals. Native to Mexico and Guatemala, they were a staple food of the ancient Aztecs and Mayans, who valued them for strength and endurance on long journeys.

Key Benefits

• An excellent source of dietary fiber that supports digestive and intestinal health
• Rich in heart-healthy omega-3 fatty acids in the form of alpha-linolenic acid (ALA)
• A complete plant-based protein containing all nine essential amino acids
• May help promote satiety and support healthy blood sugar and cholesterol levels

Suggested Use

Stir 1-2 tablespoons of whole chia seeds into water, juice, smoothies, yogurt, or oatmeal. To make a chia gel or pudding, mix seeds with liquid at a 1:6 ratio and let stand 15-20 minutes until thickened. Whole seeds can also be sprinkled directly over salads, cereal, or baked goods.

Storage

Store in a cool dry place. Reseal pouch after each use to maintain freshness.

Why Nayora Vital?

At Nayora Vital we bridge modern science and ancient natural wisdom. Every herb is carefully sourced and packed in premium resealable 8oz zipper pouches. Know Your Body. Heal Naturally. Live Fully.

These statements have not been evaluated by the FDA. This product is not intended to diagnose treat cure or prevent any disease.