Nayora Vital - Ashwagandha powder organic | 8oz

Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. The strongest evidence for therapeutic efficacy of ashwagandha is the alleviation of stress and anxiety symptoms.

Key Benefits

• Adaptogenic properties that modify stress response to increase resistance to stress
• May improve various aspects of sports performance, such as endurance and muscular strength
• Evidence suggests it may improve several aspects of sleep, including sleep quality, sleep efficiency, total sleep time, and sleep latency
• Neuroprotective, sedative and adaptogenic effects along with anti-inflammatory, antimicrobial, and cardioprotective properties

Suggested Use

For most healthy adults, a typical ashwagandha powder dosage ranges from 1 to 2 teaspoons daily (roughly 3–6 grams). Beginners may start with just half a teaspoon to see how their body reacts. Mix 1 teaspoon (about 3–5 grams) of ashwagandha powder in a glass of warm milk or water. For best results, use consistently over time. Consult a healthcare professional before use.

Storage

Store in a cool dry place. Reseal pouch after each use to maintain freshness.

Why Nayora Vital?

At Nayora Vital we bridge modern science and ancient natural wisdom. Every herb is carefully sourced and packed in premium resealable 8oz zipper pouches. Know Your Body. Heal Naturally. Live Fully.

These statements have not been evaluated by the FDA. This product is not intended to diagnose treat cure or prevent any disease.