{"product_id":"nayora-vital-ashwagandha-powder-organic-8oz","title":"Nayora Vital - Ashwagandha powder organic | 8oz","description":"\u003cp\u003e\u003ccite index=\"1-8\"\u003eAshwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing.\u003c\/cite\u003e \u003ccite index=\"4-1\"\u003eThe strongest evidence for therapeutic efficacy of ashwagandha is the alleviation of stress and anxiety symptoms.\u003c\/cite\u003e\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003ccite index=\"2-4\"\u003eAdaptogenic properties that modify stress response to increase resistance to stress\u003c\/cite\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ccite index=\"9-2\"\u003eMay improve various aspects of sports performance, such as endurance and muscular strength\u003c\/cite\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ccite index=\"6-2\"\u003eEvidence suggests it may improve several aspects of sleep, including sleep quality, sleep efficiency, total sleep time, and sleep latency\u003c\/cite\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ccite index=\"3-2,3-3\"\u003eNeuroprotective, sedative and adaptogenic effects along with anti-inflammatory, antimicrobial, and cardioprotective properties\u003c\/cite\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003e\u003ccite index=\"18-1,18-2\"\u003eFor most healthy adults, a typical ashwagandha powder dosage ranges from 1 to 2 teaspoons daily (roughly 3–6 grams). Beginners may start with just half a teaspoon to see how their body reacts.\u003c\/cite\u003e \u003ccite index=\"21-1,21-2,21-3\"\u003eMix 1 teaspoon (about 3–5 grams) of ashwagandha powder in a glass of warm milk\u003c\/cite\u003e or water. For best results, use consistently over time. Consult a healthcare professional before use.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool dry place. Reseal pouch after each use to maintain freshness.\u003c\/p\u003e\u003ch3\u003eWhy Nayora Vital?\u003c\/h3\u003e\u003cp\u003eAt Nayora Vital we bridge modern science and ancient natural wisdom. Every herb is carefully sourced and packed in premium resealable 8oz zipper pouches. Know Your Body. Heal Naturally. Live Fully.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the FDA. This product is not intended to diagnose treat cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nayora Vital","offers":[{"title":"Default Title","offer_id":45926645530810,"sku":"NV-ASHWAGANDHA-POWDER-ORGANIC-8OZ","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/5759\/3530\/files\/78fc04c5efe5fae3000f161577ae0058.png?v=1780597726","url":"https:\/\/nayoravital.com\/products\/nayora-vital-ashwagandha-powder-organic-8oz","provider":"Nayora Vital","version":"1.0","type":"link"}